Week 1: The Lap Dance

This sitting position allows you to embrace one another closely and feel intimate. Get cosy with lots of stroking, nuzzling and kissing.

How to: He sits on the floor or bed with his legs loosely crossed in front of him; you sit in his lap. Facing him, and lower yourself onto his penis. Your man can place his hands around your waist or neck 
for a softer lovemaking experience.

When the passion intensifies, he can place his hands on your buttocks for more intense penetration. Depending on your mood, this position can be used for a slow style of lovemaking or as a way of feeling the closeness and slowly building up to a more physical sex session with a combination of mattress moves.

Week 2: Breast Stroke

You have the control here, so make it as slow and sensual – or as hard and fast – as you desire.

How to: He sits on the bed or floor. Leaning against a wall if necessary, with his legs out straight in front of him. Kneeling with your back to his chest, lower yourself onto his penis. Support yourself by resting your hands on your legs (or on his). Direct your lover’s hands onto your breasts for a loving caress or guide him further down for some added –very gentle – stimulation.

As the two of you settle into a sensual rhythm, slowly lift yourself up and down his member for added friction, or grind deeply, pushing back with your pelvis for a more intense experience.

Week 3: The Pogo Stick

Get back to basics this week. Sure, experimental gymnastics can be fun but, when it comes to romance and pleasure, there’s nothing like rhythm and eye contact to get you there.

How to: Sit on top, facing him, cowgirl style. Play with your pace, grind when you need the added clitoral stimulation and bounce up and down, playing the pogo stick, when you feel like some fun. See the look of pleasure on his face as you drive him wild.

Remember, feeling emotionally intimate during sex is just as important as the sense of physical pleasure… Roll around and have a little fun. Start slowly in the missionary position and then get on top – now it’s your turn to rock his world.

Week 4: Sexy Snuggle-up

The perfect position for lazy lovemaking. You can gaze into each other’s eyes, increasing the intensity. Remember, feeling hot in the bed is as much about the space between your ears as the space between your legs.

How to: Lying on your sides facing one another, he enters you with his top leg bent and resting between your thighs, and his bottom leg straight. Your top leg rests on his side, below the chest, while your lower leg on the mattress stretches along his. Your pelvis controls the pace, so have fun.

Tease him with fast flutters before slowing down for a still moment and taking in the arousal. Side positions are great for women, we’re more likely to get turned on and reach orgasm in these poses. Why? Because the way our legs are positioned results in extra-stimulation of the labia and thrusts are felt that much more deeply.

Week 5: The Ta-Ta Tango

This move isn’t for everyone but, if you feel comfortable with your breasts taking the lead, then assume the position when you’re next in the mood.

How to: Best as a little taste of what’s to come before you get into some serious loving – or as a finale move. It’s as simple as placing your breast in the right spot – that is, snugly on either side of his penis – and letting him enjoy the occasion.

For more of a slippery slide-experience, place a small amount of massage oil or lubricant in between your breasts. Make sure he doesn’t thrust too hard and collide with your chin, no-one wants a trip to the emergency room!