Cleo

Cleo Mental Health

  • How to feel good on 'blah' days

    Thursday, Dec 04, 2008

    Summer’s all about getting fit and feeling great, but what about an “internal” workout? These pick-me-ups are so easy you’ll want to use them every day, not just on the bad ones.

  • Live large on a small budget

    Tuesday, Nov 25, 2008

    The times are tough, yes – but with some clever budgeting, there's no reason why you have to sacrifice your lifestyle. CLEO's cash expert Jody Fenton shows you how.

  • Are you suffering from status anxiety?

    Tuesday, Nov 25, 2008

    Feeling inadequate because you don’t have Mr Right on your arm or a six-figure salary? Well, it’s time to take the pressure off.

  • Sleep boosts creativity

    Monday, Nov 24, 2008

    Waiting for that big idea to come for tomorrow's meeting? Go to bed -- it's what scientists recommend.

  • Are you a mouse potato?

    Monday, Nov 17, 2008

    If you put “BlackBerry” or “MacBook” in the “de facto partner” box when you’re filling out forms, then it may be time to ask for some breathing space.


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