Cleo

Cleo Fitness

  • Med Contour review

    Monday, Dec 19, 2011

    Compared to our friends in the Northern Hemisphere, Christmas in Australia is pretty unconventional. Rather than rugging up in front of the fire and tucking into a turkey as the snow falls outside, we wear summer dresses, feast on seafood or a barbeque and try to escape the scorching heat with days spent lazing by the pool or at the beach.

  • Get fit, keep cool

    Friday, Dec 16, 2011

    Want to tone up, avoid injuries and escape the heat? Just make water your gym. By Genevieve Rota.

  • Vintage ad promotes weight gain

    Thursday, Dec 01, 2011

    These days we’re bombarded by ads for products that claim they can help us lose weight fast, but a vintage advertisement shows it hasn’t always been this way.

  • Undies that give you a butt like Pippa's

    Wednesday, Nov 16, 2011

    Since Pippa Middleton sauntered down the aisle at the Royal Wedding in April this year, spawning a world-wide obsession with her shapely behind, there have been countless fitness articles on how we should go about trying to get a butt like Pippa's.

  • Pump it up: the perfect workout playlist

    Wednesday, Nov 02, 2011

    Rihanna sweats to Fergie, Barack Obama trains to Jay-Z, and Katie Holmes credits Kanye West for helping her finish the New York Marathon. Yep, we’re talking workout music – which can actually make you train harder, tone up faster and feel less tired.


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