Use those digits
Stimulate your clitoris lightly with your fingers while he is busy elsewhere.
Have sex on the 14th day of your cycle
This is when you sex drive is at its peak.
Don’t let your mind wander
Forget about tomorrow’s meeting – you’re getting some!
Have Your Say
"at 44 I have only recently with the encouragement of a male friend started to masturbate....I cant b..."
Put him to work
Women orgasm through oral sex more than anything else, so let him know you’d like some extra special attention.
If at first you don’t succeed…
Try, try again. Your body will learn to respond more quickly over time.
Do pelvic floor exercises
They control the size and grip of the vagina, and keeping them toned can enhance your orgasm.
Choose the right position
Doggie style is the best position to stimulate the female G spot.
Masturbation is not a dirty word
Spend time working out exactly what turns you on – then let him know.